Dawn: AI for Mental Health | 24/7 support for your mind

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Evidence-based AI for mental health. Personalized support for everyday emotional challenges. Private, science-backed, and judgement-free. Sign up for early access.

How it works Get early access Your support should be, too. Dawn is 24/7 support for your mind. Created by renowned clinicians, it gives you the support you need, right when you need it. Get early access 24/7 support for your mind Over 99% of life happens between therapy sessions. Dawn meets you in the moments that matter, with proactive check-ins and real-time responses at any time of day. For too long, mental health has been something we only focus on when things fall apart. Dawn uses advanced AI to shift from reactive to proactive support. Now, you can resolve stressors before they become crises. With no human observing your conversations, Dawn is private and judgment free. It sees your patterns and remembers your history to provide personalized support that evolves with you. All in a single thread. With every interaction, Dawn learns what works best for you. By combining elements of evidence-based practices (CBT, DBT, ACT) with real-world context, it gets smarter the more you use it. You can connect Dawn to compatible wearables or calendars for even more precise, real-time suggestions — like a breathing exercise before a stressful meeting or a grounding technique when your heart rate spikes. Your mental wellbeing deserves more than a generic chatbot. Dawn was created by renowned experts and trained on peer-reviewed data, so that every interaction is grounded in science, not just algorithms. Karmel Choi, PhD Assistant Professor at Harvard University School of Medicine Director of the Precision Prevention Program, Massachusetts General Hospital Wendy Mendes, PhD Professor of Psychology at Yale University Specialized in emotion physiology and social psychophysiology Tom Insel, MD Adjunct Professor at Stanford University School of Medicine Former Director, National Institute of Mental Health Ripal Shah, MD, MPH Clinical Associate Professor at Stanford University School of Medicine Specialized in reproductive psychiatry From the past WEEKLY SESSIONS S

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